Coping is defined as individual’s constantly changing cognitive and behavioral efforts to handle person-environment transactions appraised as exceeding the available resources of an individual. Coping helps to regulate stressful emotions referred to as emotion-focused coping and to alter the stressful person-environment relation causing the stress described as problem-focused coping. Coping is process oriented, contextual and makes no a priori differentiation between bad and good coping mechanism (Lazarus, 1991). | Coping is defined as individual’s constantly changing cognitive and behavioral efforts to handle person-environment transactions appraised as exceeding the available resources of an individual. Coping helps to regulate stressful emotions referred to as emotion-focused coping and to alter the stressful person-environment relation causing the stress described as problem-focused coping. Coping is process oriented, contextual and makes no a priori differentiation between bad and good coping mechanism (Lazarus, 1991). |